Finding a digital balance
There are times when you just survive — you don’t live, you don’t rejoice, you just stupidly drag day after day. I found myself at such a point. Everything seemed meaningless, emotions were dulled. I understood that I needed a tool, not a psychologist, not a motivational coach, but something personal. Something where I can be honest with myself. I came across liven reviews by accident, and it became a starting point for me. There is no pressure, only space for inner work. I started taking notes, tracking my mood, recording moments that used to fly by. It gave me a sense of control and, more importantly, a connection with myself. I won’t say that I became different, but I finally felt alive again.
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Hello! In our age of information and constant rush, it is very important to learn to find time for yourself. Self-development is not only new knowledge, but also the ability to listen to your feelings, let go of worries and accept yourself. This approach helps to maintain balance and live a full life.